Plantar Fasciitis Night Splint

Open all straps then bend the bottom of the brace up in an 85 to 90 degree angle towards the top of the brace. Place the support pad against the front of your foot with the longest strap against your calf. Fasten the bottom strap under your foot. Then fasten the middle and top straps around your leg. Adjust until comfortable. Ensure the straps are not fastened too tight. Open the black tab end of the center vertical strap and insert it into the black plastic ring, pulling tight to create a 90 degree angle. Secure the black tab end of the strap to the gray part of the same strap. Fasten the remaining two vertical straps to the bottom of the splint on the left and the right sides for additional support. Begin wearing your night splint for 30 minutes to an hour prior to wearing overnight.

Warnings: If you have diabetes or poor circulation, consult your healthcare provider before using. If pain, numbness, discoloration, or irritation occurs, discontinue use immediately.