You can reduce the pain in your arches by wearing an arch sleeve that provides extra support to the target area of your foot. ZenToes arch support sleeves are made of clear, medical-grade gel making them flexible, soft and discreet. They come in two, unisex sizes and can be worn in any type of shoe. They are washable and reusable and come in a pair of two so you can support your left and your right foot at the same time. They are especially helpful in reducing arch pain caused by plantar fasciitis, flat feet or low arches, as they both support the arch and massage the fascia as you walk.