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Symptoms and Treatments for Ankle Sprains and Strains
Ankle strains and sprains may seem similar, but there are a few important distinctions you should be aware of. Both can result in instability, swelling, and pain, but the pain and instability location can be different. Symptoms of an Ankle Sprain If you are suffering from an ankle sprain, you...
Don’t Let Lace Bite Ruin Your Activities
You just got a new pair of skates and they are everything you wanted. But as you skate you start to feel a pain running down the front of your ankle. You might not have ever felt this pain before, but if you have, you know that it is lace...